Why Am I Putting on Weight So Quickly?
Why Am I Putting on Weight So Quickly?
If your eating and exercise habits haven’t altered and you’re still gaining weight quickly, there may be a deeper issue at hand. Anxiety and despair, hormone imbalances, sleeplessness, and certain drugs are among the possible reasons.
While gaining excess weight isn’t always a problem, it may be an indication of a health issue that needs to be addressed. Seeking advice from a healthcare professional is the only way to be completely certain of what it signifies. Think about these eight medical reasons why you could be gaining weight so quickly.
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1. Hypothyroidism (underactive thyroid)
Have you experienced any other physical changes, such as fatigue, drier skin, or thinner hair, in addition to your abrupt weight gain? All of them indicate hypothyroidism, a condition in which the gland in your neck that resembles a butterfly isn’t making enough hormones. The thyroid regulates a number of bodily processes. Your body experiences symptoms when something isn’t functioning properly.
One of the thyroid’s primary functions is metabolic regulation. You won’t expend as much energy overall if your thyroid is not making adequate hormones. When your resting metabolism slows down, you burn less calories.
You should also be aware of the following symptoms: constipation, persistent chilly sensation, and muscular discomfort. If a medical professional determines that you are hypothyroid, you will probably require an oral thyroid hormone replacement. Within weeks, this medicine can reduce symptoms.
2. PCOS, or polycystic ovarian syndrome
Another hormonal disease is called PCOS, or polycystic ovarian syndrome. An imbalance in the levels of the male sex hormones known as androgens and estrogen is what defines PCOS. Period irregularities, acne, and even the development of facial hair are caused by this imbalance.
One in ten women of reproductive age have PCOS, which also interferes with the body’s ability to utilize insulin. This hormone is in charge of turning sugar, or glucose, into energy. The sugars and carbs you eat are not converted into fuel but rather deposited as fat if your body becomes insulin-resistant.
Although PCOS has no known cure, you can control its symptoms with medication and a change in lifestyle. A medical professional will assist you in selecting the best approach.
3. Anxiety and Depression
Snacking is a common way for many people to cope with emotions of anxiety or depression on occasion. Either of these mental illnesses can lead to overeating as a typical coping strategy. Fatigue, impatience, and lack of attention are further symptoms that depression and anxiety can cause. Your desire to exercise may fluctuate depending on these symptoms.
Consider how you’ve been feeling these past couple weeks. If you’ve been feeling constantly negative, tense, uninterested in activities you typically love, or having problems falling asleep, think about getting help from a mental health professional. They can assist you in determining the cause of your symptoms and offer treatment recommendations to support you in keeping a healthy weight.
Menopause and Perimenopause
Weight gain may result from a decrease in estrogen levels that occurs during perimenopause, or the years before menopause. This excess weight tends to gather around the abdomen. High blood pressure and heart disease are two risks that are increased by abdominal obesity. Maintaining a nutrient-dense diet and engaging in regular exercise can help control weight gain.
5. Syndrome of Cushing
Your body releases cortisol, sometimes known as the stress hormone, in reaction to stressful or dangerous circumstances. Cushing’s syndrome can arise from prolonged excessive cortisol production in the body. A single adverse consequence is the presence of abnormal fat deposits around the face and in the abdomen.
Long-term steroid use increases your risk of developing Cushing’s syndrome. Tumors on the brain’s pituitary gland, which increase the synthesis and release of adrenocorticotropic hormone, can also cause the illness. The adrenal glands are prompted to create cortisol by this hormone.
One of the main indicators of Cushing’s syndrome is weight gain, particularly in the upper body. Easy bruising and stretch marks are other symptoms. Treatment options for Cushing’s syndrome vary based on the underlying cause. The right treatment for you will be determined in consultation with a healthcare professional.
6. Uterine or Ovarian Cancer
A 53-year-old Singaporean woman who arrived at the hospital complaining of breathing difficulties had a 61-pound tumor removed from her uterus, according to a case report that was published in 2018. It’s possible that the tumor took years to form internally before it became this big.
Although this is an extreme example, the case study demonstrates how massive pelvic region tumors, such ovarian or uterine tumors, can, if left untreated, distort the abdomen in the same manner that excess fat does. In the Singaporean patient’s instance, the growth was benign, but others can be malignant.
Constipation, painful sex, vaginal bleeding, and lower back discomfort are some other signs of ovarian or uterine malignancies. See a healthcare professional to determine the underlying source of the issue as these symptoms are frequently associated with other diseases. They can assist in deciding which course of action is best for you.
7. Drugs
Before beginning any new over-the-counter (OTC) or prescription drug regimen, find out from your healthcare practitioner if weight gain is a possible adverse effect. Psychiatric drugs frequently result in weight gain, particularly when used to treat bipolar disorder and depression. These medications work on the central nervous system, which unintentionally increases appetite.
Weight gain can also result from using insulin for diabetes and high blood pressure medications. You may control the condition without gaining extra weight by maintaining an active lifestyle and eating a balanced diet.
8. Sleeplessness
Simple carbohydrates like chips, cookies, and candies may become your go-to snack when you need a fast energy boost to get through the day. Why do these kinds of desires arise when one is exhausted?
Hormones that control appetite are impacted by sleep deprivation. The hormone ghrelin, which Animale Me Capsules signals to your body when it’s time to eat, rises after a restless night. The hormone called leptin, which indicates fullness, may also drop. Weight gain is a result of continuous sleeplessness, and it doesn’t happen overnight.
Lack of sleep might also influence your judgment. Your impulsivity increases when you’re sleepy, which may encourage you to overeat. Your body will seek sugar since it provides quick energy when you’re tired.
Eating a cookie does not cause weight gain right away. You could discover that you are gaining weight, though, if you have a pattern of selecting sweet foods over those that are higher in nutrients.
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A Brief Recap
There are several reasons why weight might develop quickly, such as hormonal imbalances including polycystic ovarian syndrome (PCOS), sleeplessness, anxiety, and sadness.
Your healthcare practitioner can assist you in identifying the reason behind your unexpected weight increase. Finding the appropriate treatment plan and determining whether you have an underlying problem depend on making a diagnosis.